Your Happiness Chakras

Thoughts and feelings are energy. After we have an unhappy thought or feeling, that energy doesn’t disappear, but it moves through the world as emotional pollution affecting every other person.

     Many people are unaware that unhappiness, depression, low self-esteem, bad choices, a lack of self-confidence, illnesses, and many other negative conditions are usually caused by the unhappy energies from the world that enter one’s being. Because these energies come from outside oneself, appropriate names for these conditions are “environmental unhappiness,” “environmental depression,” “environmental illnesses,” and so on.

     How can you stop the unhappy energies in the world from entering you? By activating the natural harmony of your aura. 

     Your aura around your body is the living energy of your heart and mind. It is part of you. The energy of your aura is extremely interactive with the energies in the world. If you do not activate the natural harmony (positive energy) that is innate to your aura, your aura will not have what it needs to insulate you from the unhappy energies in the world. 

     A cell of a body is a perfect example of how this works.

     The outer layer of a cell has a protective membrane that allows nutrients to enter the cell but prevents anything that is harmful to the cell from entering. The cell’s membrane also allows for the expulsion of any waste that has developed in the cell. This protective process maintains the cell’s natural harmony.

     Your aura protects you from the unhappy energies in the world in the exact same way. 

     Harmony is the natural state of your heart and mind when you are protected by your aura. Like a cell, your aura has a membrane located about two feet away from and all around your body. The very moment you activate the harmony of your aura’s membrane, your aura will produce a forcefield of harmony around your body that will insulate the natural harmony (positive energy) of your heart and mind from environmental unhappiness, environmental depression, environmental-illnesses, and so on. 

     When you experience the activated harmony of your aura, you will recognize that it is an extremely pleasant and stable type of harmony and happiness, a type that is not dependent upon the conditions of your life or on the conditions of the world. The Happiness Activation Technique™ (HAT), presented below, will guide you in activating this extraordinary harmony. 

     Happiness Activation Technique™ (HAT):

1.  Think about the empty space that is two feet in front of you, in front of your entire body; especially in front of your eyes and your forehead, and in front of your chest and abdomen (torso).

2.  Think about the potent harmony that is two feet in front of your eyes and in front of your forehead. Relax into that thought. As you relax into this thought notice how the energy in the area in front of your eyes and your forehead naturally begins to build and insulate your eyes and forehead with a stable and potent harmony.

3.  Next, think about the potent harmony that is two feet in front of your chest and abdomen (torso). Begin on the centerline of your torso. Relax into that thought. As with your eyes and your forehead, notice how the energy in front of your torso naturally begins to build with and insulate your feeling faculty with a stable and potent harmony, and how any unhappy feelings or emotions you might have had immediately disappeared into a calm happy state.

     What has happened is that you have activated the natural harmony (positive energy) of your aura’s membrane. That harmony has filled your aura with the stable positive energy that is innate thereto. The result is that a field of positive energy is now insulating your eyes, your forehead, and your torso from any unhappy energies in your environment. 

     Your membrane is composed of chakras, referred to herein as “auric chakras.” Your auric chakras are everywhere two feet away from and all around your body. Your auric chakras are what you activate when you perform the HAT™.

     Once you have activated the positive energy of your aura’s membrane two feet in front of the centerline of your torso, think about the harmony of your countless auric chakras located everywhere — as your aura’s membrane — two feet in front of your torso. Continue this process around your body, on your sides, at your back, above and all around your head, around your arms and legs, below behind and above your feet and in front of your toes, above the backside of your hands, and in front of your palms and fingers. 

     If your thoughts and feelings were already harmonious and happy before performing the HAT™, you will experience your positive energy elevate to a remarkable higher level that is more stable. 

4.  Repeat the HAT™, as needed, throughout the day to refresh the active harmony of your auric chakras. 

     It is not necessary to sense your auric chakras to activate and receive their harmony. Measure the results of performing the HAT™ by how much negative thoughts and feelings are replaced with potent positive energy in your heart, mind, body, and aura, while and after performing the technique. 

The above article is an excerpt from the "Introduction" of the book Instant Harmony & Happiness: Activating Your Happiness Chakras by Alfred George Shaheen.