Your Soul is Heaven in You. You and Your Soul are One. Love Your Soul.
Your Soul is Heaven in You. You and Your Soul are One. Love Your Soul.
In addition to harmonizing negative feelings/emotions by performing the Happiness Activation Technique™ (HAT), you can also control the feelings in your heart and the sensations in your body by moving the energy in your body.
The fluid energy in your body naturally follows your mind. Moving this energy
with your mind is the principle used in the Emotion Control Technique™ (ECT), presented below.
When you perform the ECT™, you will learn that emotions and feelings occur at the front-half of your torso. The moment you move the energy at the front-half of your torso back toward your spine, the emotion/feeling will immediately disappear.
Emotion Control Technique™ (ECT):
When a negative emotion/feeling (anger, irritation, hate, unhappiness, depression, irritation, anxiety, and the like) arises, place your mind on that emotion/feeling in your torso, and with the relaxed intention of your heart, mind, body, and aura, think “back” [in the direction of your spine] toward that emotion/feeling for a few seconds, and that unhappy emotion/feeling will immediately disappear.
Your energy naturally follows your thoughts. The more often you perform the ECT™ the more easily and quickly your energy will respond to your mind.
You can move the energy in your body for different reasons. Below is the above process used for libidinal energy. In addition to harmonizing your libidinal energy by performing the HAT™, you can also move that energy in your body.
Libidinal-Energy Control Technique™:
Place your mind on the active libidinal sensation in your physical body at your groin, and with the unified intention of your being (heart, mind, body, and aura), simply hold the thought up for a few seconds. The libidinal-energy will disperse up your torso and throughout your physical body causing the sensation to immediately disappear.
As with the ECT™, the more you perform this technique, the quicker your libidinal energy will respond to your thought.
The above article includes excerpts from the book Instant Harmony & Happiness: Activating Your Happiness Chakras by Alfred George Shaheen.
Copyright © 2024 Alfred george shaheen - All Rights Reserved